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ABC TV, Good Morning Washington | Intermittent Fasting & Gut Health

January 30, 2020

Many factors influence digestion from the types of foods that we eat to the timing of our meals. Recent research suggests that intermittent fasting can improve gut health by increasing the diversity of good gut bacteria and reducing inflammation. Watch now to find out how.

 

 

← CTV Ottawa Noon News | Navigating the Highs and Lows of Cold & FluEat, Move, Chill →

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