Natural Relief for Menopause
October is World Menopause Month, a time to bring awareness and empowerment to women entering this phase of life. While every woman goes through menopause…Read More
When to Make the Call?
It is always nerve wracking when your child is sick, even when you’re a pharmacist! How do you know when to head to the doctor…Read More
Reversing Age Related Body Changes
Those of us over 40 know that staying fit becomes much more challenging with each passing decade. There is an unwelcome change in body composition…Read More
Ancient Remedies for Modern Day Health Issues
While modern medicine has advanced our diagnosis and treatment of disease, discoveries made by ancient societies have provided valuable insights, and even some therapies, that…Read More
Natural Solutions for Women’s Health
According to a recent study, the use of complementary medicine among women is on the rise with over 80% using natural products. Mounting science and…Read More
Listen to your legs
Do you experience pain, aching or swelling in your lower legs and ankles after a long day on your feet? If so, you are not…Read More
Immune System Do’s and Don’t
Are you vulnerable to getting sick? The strength of our immune system plays a vital role in whether we’ll catch one of the many bugs…Read More
Getting a Grip on Stomach Cramps
Do stomach cramps have you in knots? As a pharmacist, I often get questions about how to manage stomach cramps and the associated pain. Over…Read More
New Years Health Resolutions
If losing weight or getting in shape is on your list of new years resolutions and you’re facing some challenges, don’t despair. There are some…Read More
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Please note that I do not provide individual medical advice. The contents of this website are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.