woman with stomach cramps

Getting a Grip on Stomach Cramps

Do stomach cramps have you in knots? As a pharmacist, I often get questions about how to manage stomach cramps and the associated pain. Over…

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New Years Health Resolutions

If losing weight or getting in shape is on your list of new years resolutions and you’re facing some challenges, don’t despair. There are some…

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Holiday Health Fixes

Holiday parties and shopping can make this a fun and exciting time of the year. But entertaining, eating out, and stress can bring on unwanted…

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Is it something I ate?

You get stomach cramps, headache, nausea, and flushing after a meal and you are left wondering, is it something I ate? Sensitivities or reactions to…

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Summer Health Essentials

Summer is synonymous with sun and outdoor fun yet the bright days and heat exposure can put us at risk of sunburn, dehydration, and swollen…

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Supplement Savvy

Nearly two-thirds of people take dietary supplements to support their health. But how can you trust that what is on the label is actually in…

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Ancient Remedies and Modern Science

For centuries, certain remedies have been passed down from generation to generation to heal common health maladies and promote youthfulness and vitality. Modern medicine constantly…

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Secrets to Fabulous Skin

Having great looking skin begins from within. Whether you are interested in minimizing fine lines, adding moisture to your skin or reducing inflammation what you put into…

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Summer’s Most Infectious Bugs

Whether you are a germophobe or not, no one likes the idea of lurking bacteria.  Yes, there are some good bacteria that our bodies need…

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Get in touch.

To book an interview with Sherry or for media inquiries, contact Amy Summers. | To book a seminar or inquire about consulting services, contact Sherry Torkos.

Please note that I do not provide individual medical advice. The contents of this website are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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