If you want healthier, better-looking skin, then it may be time to think beyond creams and topical products. A growing body of research has revealed…Read More
Beach season has arrived. Could your beach body use a little fine tuning? Trying to diet or deprive yourself during the summer is no fun…Read More
When it comes to travel-related health issues, we hear more about jet lag and even diarrhea than we do about constipation. But I suspect constipation…Read More
Travel can be fun and exciting, but it can also be hard on your body and your sleep patterns, especially if you are crossing time…Read More
Our bodies are lined with billions of bacteria, from our mouths to our bottoms. While we often associate bacteria with causing disease, there are also…Read More
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Please note that I do not provide individual medical advice. The contents of this website are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.