The Highs and Lows of Viral Season

Sherry Torkos on set at CHCH Morning Live

The viral season is hitting hard. Whether it’s cold, flu, RSV or another bug there are some strategies that can ease the symptoms and speed healing, naturally. Check out my interview on CHCH Morning Live where I discuss my tips to tackle the tough symptoms like fever, congestion, sore throat and cough.

Read More

Global Toronto | Back to School Medicine Cabinet

Image of pharmacist on TV set showing items for kids health

With the kids back in school you’ll want to be prepared to handle those common health issues that can arise. Check out my interview on Global News Morning for tips on what to stock your medicine cabinet with to manage colds, lice, tummy troubles and bumps and bruises.

Read More

Global National, The Morning Show | Plants with Medicinal Muscle

Pharmacist showing plants that have medicinal properties

Plants have been used as medicines for thousands of years. In many cultures around the world plants are a primary source of medicine. Check out my interview on The Morning Show where I discuss five plants that have made their way from the garden patch to the medicine cabinet: Ivy Leaf – effective as an…

Read More

Global TV Toronto | Spring Break Travel Essentials

Pharmacist at Global TV showing items for spring break travel health

If your plans this spring include taking a trip, then you will want to be prepared for those common health problems that can arise and put a damper on your fun. Check out my interview on Global TV News Morning to learn how to manage everything from digestive distress to travel anxiety, motion sickness and…

Read More

CHCH Morning Live | Holiday Health Tips

Pharmacist Sherry Torkos on set at CHCH TV showing items to manage holiday health issues.

The hustle and bustle of the holidays make this an exciting time of year, but the stress, busy schedules and overindulging can bring on untimely health issues. Check out my interview on CHCH Morning Live where I discuss quick fixes for common holiday health problems, such as heartburn, hangovers, sore throat and sleeplessness.

Read More

CTV Ottawa Morning Live | Viral Survival Strategies

Pharmacist Sherry Torkos at CTV Ottawa

With the many circulating viruses, you’ll want to be prepared to manage those unpleasant cold and flu symptoms such as fever, cough, congestion and sore throat. Check out my interview on CTV Morning Live where I share tips on what to have on hand to survive the viral season.

Read More

Taste for Life Magazine | The Gut-Immune Connection

Your gut is the gateway to good health. When everything is working properly, your body is able to digest food and absorb nutrients. The digestive system is also highly involved in supporting immune health. An astounding 70 percent of the immune system is located in the gut. Keeping your gut healthy and supporting your immune…

Read More