CTV Vancouver, Morning Live | Healthy New Years Indulgences

Each new year people resolve to give up some of their favourite pleasures to achieve health goals such as losing weight, getting fitter or becoming more productive. I say indulging rather than depriving is the key to success. Check out my interview on CTV Vancouver Morning Live to find out which daily indulgences will revitalize the mind and body and help you accomplish your goals faster. View Video