Mushrooms have been used for millennia as food and medicine. Hippocrates recognized their healing value back in 450 BC and they’ve been used by indigenous peoples, shaman, and other natural healers. Now mushrooms are surging in popularity as modern research has been able to identify the active compounds and validate the health benefits that these fungi offer for the heart, mind, immune system and so much more. Check out my interview on Global’s The Morning Show where I explain the medicinal magic behind some popular fungi and how they can support your health.
