Plants have been used as medicines for thousands of years. In many cultures around the world plants are a primary…Read More
If your plans this spring include taking a trip, then you will want to be prepared for those common health…Read More
With the many circulating viruses, you’ll want to be prepared to manage those unpleasant cold and flu symptoms such as…Read More
Your gut is the gateway to good health. When everything is working properly, your body is able to digest food…Read More
Vaginal dryness is a very common concern, especially for women over age 50. While the symptoms can ben distressing, the…Read More
Since everything we eat passes through our stomach, it makes sense to develop some best practices when it comes to…Read More
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Please note that I do not provide individual medical advice. The contents of this website are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.