With the kids back in school you’ll want to be prepared to handle those common health issues that can arise.…

Plants have been used as medicines for thousands of years. In many cultures around the world plants are a primary…

If your plans this spring include taking a trip, then you will want to be prepared for those common health…

The hustle and bustle of the holidays make this an exciting time of year, but the stress, busy schedules and…

With the many circulating viruses, you’ll want to be prepared to manage those unpleasant cold and flu symptoms such as…

Vaginal dryness is a very common concern, especially for women over age 50. While the symptoms can ben distressing, the…

Since everything we eat passes through our stomach, it makes sense to develop some best practices when it comes to…

Many factors influence digestion from the types of foods that we eat to the timing of our meals. Recent research…