Global Toronto | Back to School Medicine Cabinet
With the kids back in school you’ll want to be prepared to handle those common health issues that can arise.…
Read MoreGlobal National, The Morning Show | Plants with Medicinal Muscle
Plants have been used as medicines for thousands of years. In many cultures around the world plants are a primary…
Read MoreGlobal TV Toronto | Spring Break Travel Essentials
If your plans this spring include taking a trip, then you will want to be prepared for those common health…
Read MoreCHCH Morning Live | Holiday Health Tips
The hustle and bustle of the holidays make this an exciting time of year, but the stress, busy schedules and…
Read MoreCTV Ottawa Morning Live | Viral Survival Strategies
With the many circulating viruses, you’ll want to be prepared to manage those unpleasant cold and flu symptoms such as…
Read MoreTaste for Life Magazine | The Gut-Immune Connection
Your gut is the gateway to good health. When everything is working properly, your body is able to digest food…
Read MoreWomen’s World Magazine – Simple Ways to Address Vaginal Dryness
Vaginal dryness is a very common concern, especially for women over age 50. While the symptoms can ben distressing, the…
Read MoreWBAL (NBC) Baltimore | Holistic Tips for Overall Wellness
Since everything we eat passes through our stomach, it makes sense to develop some best practices when it comes to…
Read MoreABC TV, Good Morning Washington | Intermittent Fasting & Gut Health
Many factors influence digestion from the types of foods that we eat to the timing of our meals. Recent research…
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Please note that I do not provide individual medical advice. The contents of this website are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.