Many factors influence digestion from the types of foods that we eat to the timing of our meals. Recent research…

What is the best way to take a child’s temperature? How does dry winter air affect viruses and cold symptoms?…

Nobody wants to get sick over the holidays but those late nights and indulgent meals can take a toll on…

It’s a question many parents wrestle with – can I manage my child’s symptoms at home or should I see…

Women today have many options when it comes to managing menopause. Click here to watch my interview CTV where I…

Head lice, colds, and tummy bugs are prevalent during the school year. Check out my segment here and find out what natural…

Sharing advice on how to manage common summer health issues from sunburn and heat rashes to urinary tract infections and…

Muscle impacts more than your physique. Recent research indicates that the amount of muscle on our frame is a leading…

Staying fit becomes more challenging as we age. Changes is metabolism, hormones and lifestyle habits can lead to muscle loss…