Many factors influence digestion from the types of foods that we eat to the timing of our meals. Recent research…Read More
What is the best way to take a child’s temperature? How does dry winter air affect viruses and cold symptoms?…Read More
Nobody wants to get sick over the holidays but those late nights and indulgent meals can take a toll on…Read More
It’s a question many parents wrestle with – can I manage my child’s symptoms at home or should I see…Read More
Women today have many options when it comes to managing menopause. Click here to watch my interview CTV where I…Read More
Sharing advice on how to manage common summer health issues from sunburn and heat rashes to urinary tract infections and…Read More
Staying fit becomes more challenging as we age. Changes is metabolism, hormones and lifestyle habits can lead to muscle loss…Read More
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Please note that I do not provide individual medical advice. The contents of this website are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.