CHCH Morning Live | Surviving Summer Allergies
The hot summer days and the pollinating plants can bring misery to those who suffer with seasonal allergies. Check out…
CTV Kitchener Evening News Managing Summer Allergies
Seasonal allergies affect nearly one-quarter of Canadians, causing sneezing, congestion, and itchy/watery eyes. I joined CTV Kitchener’s Evening News to…
Global National, The Morning Show Magic of Medicinal Mushrooms
Mushrooms have been used for millennia as food and medicine. Hippocrates recognized their healing value back in 450 BC and…
Global National, The Morning Show Cough, Colds & Kids
Kids are prone to getting sick. And with that comes the sniffles, runny noses and a nagging cough. I joined…
CHCH Morning Live | The Highs and Lows of Viral Season
The viral season is hitting hard. Whether it’s cold, flu, RSV, or another bug there are some strategies that can…
Global Toronto | Back to School Medicine Cabinet
With the kids back in school you’ll want to be prepared to handle those common health issues that can arise.…
Global National, The Morning Show | Plants with Medicinal Muscle
Plants have been used as medicines for thousands of years. In many cultures around the world plants are a primary…
Global TV Toronto | Spring Break Travel Essentials
If your plans this spring include taking a trip, then you will want to be prepared for those common health…
CHCH Morning Live | Holiday Health Tips
The hustle and bustle of the holidays make this an exciting time of year, but the stress, busy schedules and…
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Please note that I do not provide individual medical advice. The contents of this website are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.