Spring often brings misery to allergy sufferers. Check out my interview here to learn about OTC and natural remedies that…

During the Middle Ages, plants, foods and natural elements were used as medicine. Some of these remedies have withstood the…

Hot flashes, sleeplessness, dry skin and painful, heavy legs are common concerns among women in their 40s and 50s. The…

Celiac disease and gluten intolerance affect a growing number of people. Strict adherence to a gluten free diet is the…

Spring is in the air, and so is the pollen! Find out about natural, non-drug ways to deal with congestion…

Staying healthy this spring means being prepared. Whether you are working, going to school or traveling you may encounter allergies,…

When it comes to managing a cold or flu, there are so many products to choose from. Check out my interview…

The status of our immune system plays a vital role in whether we’ll catch one of the many bugs that…

Holiday parties and shopping can make this a fun and exciting time of the year. But entertaining, eating out, and…