Holiday parties and shopping can make this the most exciting time of the year. But entertaining, late nights, and stress can…Read More
Looking to transform your medicine cabinet to include natural remedies? Check out my interview on NBC West Palm Beach where I…Read More
There are many myths surrounding the symptoms and management of menopause. Check out my interview on The Morning Show where I…Read More
October is World Menopause Month. But don’t sweat it! Check out my interview on Breakfast Television in Calgary where I…Read More
Now that the kids back in school and they could be bringing home more than just their homework. Check out…Read More
Summertime BBQs, picnics and parties can be a lot of fun but not necessarily for your tummy. Eating foods high…Read More
From sports drinks to lemonade and iced tea the sugar content of these beverages can really add up. There are however…Read More
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Please note that I do not provide individual medical advice. The contents of this website are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.