Sherry makes deciphering vitamins easy on Steven and Chris

Are you overwhelmed by vitamins? Sherry Torkos, pharmacist and author of The Canadian Encyclopedia of Natural Medicine, makes it easy on the set of Steven and Chris when she stops by to chat about the different benefits that vitamin A, B, C, D and E offer, as well as the advantages of taking fish oil and garlic. Sherry also stresses that taking your age and individual needs into account is important.