Surprising facts about three common summer fun busters

Nothing drains the fun out of summer faster than not feeling your best. We may want to spend more time outdoors, but summer’s hot, sunny days present unique challenges. Here are some surprising facts about three common summertime health issues as well as natural ways to either prevent or manage them. 1. Dehydration: If you…

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The Canadian Encyclopedia of Natural Medicine

The Canadian Encyclopedia of Natural Medicine is a definitive resource on complementary health care, combining everything you need to know about diet and lifestyle, supplements and nutrition with reliable medical information. This handy household reference contains sound, unbiased, scientifically grounded information you can trust, written in a friendly, easy-to-read style by one of Canada’s leading…

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